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plantar fasciitis

How To Fix Your Plantar Fasciitis

Plantar Fasciitis is characterized by a miserable burning pain in the bottom of the foot during activity. It is usually the worse when you get out of bed in the morning and flares up after spending lots of time on your feet.  It’s one of the most common conditions on the planet. Roughly 83% of […]

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Simple Beef & Veggie Soup

This is a very simple yet strangely warm and delicious beef and veggie soup recipe. Ingredients  2 lbs of beef stew meat 2 cups of carrots, chopped 1 can of peas 1 5oz can of tomato paste 4 cups of veggie stock 1/2 white onion chopped 2 cloves of garlic, chopped 1 box of mung

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Simple Beef & Veggie Soup

This is a very simple yet strangely warm and delicious beef and veggie soup recipe. Ingredients  2 lbs of beef stew meat 2 cups of carrots, chopped 1 can of peas 1 5oz can of tomato paste 4 cups of veggie stock 1/2 white onion chopped 2 cloves of garlic, chopped 1 box of mung

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Easy Healthy Taco Salad

This is an easy and very healthy taco salad recipe. Taking the cheese and dressing off are the trick here. Ingredients 1 lb. ground beef; 1 large head romaine lettuce, coarsely chopped; 2-3 Roma tomatoes, diced; 5 green onions, thinly sliced; 1 bell pepper, chopped; (an orange or yellow pepper adds more color to the

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