THE ATLANTA SPORTS RECOVERY STORY
"We are the place active people go to take care of their bodies"
My name is Johnny. I am the founder of Atlanta Sports Recovery. I started this company out of need. 10 years ago I started training everyday athletes (soccer mom CrossFitters, dad bod runners...etc), who all train like pro athletes, but don't take the time to recover like them.
Over time all their training without proper recovery would add up to serious overuse injuries which would temporarily sideline them and often derail them forever.
I realized that the problem wasn't that my athletes didn't care about recovery, it was that they didn't have access to the staff, equipment, and education required to adequately recover.
Enter Atlanta Sports Recovery, a place where the everyday athlete can get the same recovery services as they would in a collegiate or pro training room located inside the place they train.
Over time I also learned that many of the solutions I was using with my athletes also work for a wide variety of everyday painful syndromes & conditions (things like plantar fascitis, carpal tunnel, frozen shoulder). So I started expanding our offerings into treating other painful conditions. Over time the practice has developed into a destination for active people to take care of their bodies.
We start with a head to toe assessment of your mobility, stability & motor control to find the root cause of your issue.
We utilize a variety of manual therapy and technology based modalities to get you out of pain. Learn more about the different modalities we use at Atlanta Sports Recovery here.
If we find it necessary, you will perform supervised corrective exercises to fix any underlying imbalances we have found during the assessment.
We will teach you how to self treat your issue at home using some basic tools like a lacrosse ball, foam roller or resistance band so you can continue the gains between sessions.