• 1lb of Beef Tips
  • 1 bag of froze cauliflower rice
  • 1 pack of brown gravy
  • pineapple sliced
  • salt n pepper


  1. Thoroughly salt and pepper the beef tips
  2. Place 1 TBSP olive oil in a pan
  3. Heat pan over medium high heat
  4. Place beef tips in pan and sear for 2-3 minutes (until brown)
  5. Put packet of beef gravy mix in beef tips pan and add 1.5 cups of water, reduce heat to medium low
  6. Keep cooking until gravy is prepared
  7. Heat bag of cauliflower rice in microwave per bag instructions
  8. Plate the rice, put serving of beef tips and gravy on top
  9. Garnish with sliced pineapple and siracha

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