Place the cod on a plate and sprinkle the breadcrumbs over it.
Heat a non-stick pan to medium-high heat.
Add the fish and sear on either side for 1-2 minutes. The fish is already cooked, so it doesn’t need very long. It’s just to get some heat through and cook the breadcrumbs.
Put the fish aside. Then add the potatoes, spinach, mushrooms and garlic to the pan. The fat in this dish is low, so if you want to add a little oil for flavor, go for it.
Add salt and pepper and occasionally stir. Again, these ingredients are precooked so you’re just looking to add heat and wilt the spinach down.
Plate up together and serve yourself a hearty fish and potato dinner!
