Macros

PROTEIN
34g
CARBS
29g
FAT
8g

Ingredients
500g ground beef (95% lean meat)
400g tomato sauce
400g tomato, diced
400g mushrooms, sliced
100g onions, finely chopped
20g garlic, minced
1 bay leaf
1 tsp oregano
To taste, salt and pepper
400g zucchini, spiralized
300g beet, spiralized

 

Instructions

  1. In a large, dry pot (no spray needed), brown the beef over high heat until 3/4 cooked. Set aside.
  2. Don’t drain the liquid/fat run off from the pot, add in the onions and mushrooms.
  3. Cook until golden brown over low/medium heat.
  4. Add in diced tomatoes. Cook until slightly softened.
  5. Add in beef, garlic and herbs. Cover with tomato sauce and allow to simmer for about 10-15 minutes.
  6. Adjust seasoning once finished!
  7. For the vegetable noodles, it’s important to cook them slightly over high heat to help release some of the water so you’re not left with a runny mess on your plate!
  8. Drain water from pan.
  9. Keep the noodles and sauce separate until you’re ready to serve.

Leave a Comment

Scroll to Top