Serving Size = 1 Slider
Macros per slider P 10.5 C 2 F 12
Ingredients
- 1 lb. of Chicken Breast
- 1 Whole Pineapple
- 1 Bottle of Teriyaki sauce
Instructions
- Divide your chicken into sections that weigh 112 grams each, wrap in each section individually in foil and place in a baking pan.
- Cook at 350 for 60- 75 minutes until meat reads 165 degrees F.
- Once meat is fully cooked, shred the chix or slice in small thin sections.
- Write the weight, macros, date cooked on the foil of the remaining portions of your pork and freezer to be used at a later date.
- Mix 18 grams of the Teriyaki sauce with your meat. Set aside.
- Slice your pineapple into 4 thin sections weighing 25 grams each.
- Grill your pineapple slices. You can use a grill, George Foreman, or a pan on the stove top.
- Assemble your sliders and top each slider with 9 grams of teriyaki sauce!