Atlanta Sports Recovery's Movement and Mobility assessments are perfect for athletes looking to improve their performance in the gym or competition. During these sessions, our experienced staff will focus on your current performance limitations through a detailed live movement analysis. This analysis will help establish a comprehensive plan of action to improve both motor patterning as well as mobility restrictions.
MOVEMENT AND MOBILITY ASSESSMENT & PROGRAMMING
Our Movement and Mobility assessments are perfect for athletes looking to improve their performance in the gym or sports. During these sessions, our experienced staff will focus on your current performance limitations through a detailed live movement analysis. This analysis will help establish a comprehensive plan of action to improve both motor patterning as well as mobility restrictions.
Is a Movement & Mobility Consult Right for me? Do you…
• Cringe when your coach writes up that one movement you struggle to nail down?
• Struggle to make the strength gains with the simplest movements?
• Feel frustrated because you have mashed, flossed, and distracted everywhere and still haven’t made the change you want?
• Get tired not being able to bend over, get your hands over your head or get into a deep squat?
• Sit at home with an injury not knowing what you can do?
• Get tired of people telling you that you will never run, jump, or squat again?
• Are tired of training really hard for your sport but don't see any gains
Cost
$75 (includes first 30 days of programming)
Contact Johnny Bouchard (CFL3, MS, CSCS, LMT) at [email protected] with questions