V02 Max Fitness Testing

V02 Max Testing “VO2 Max is the best predictor of lifespan, quality of life & performance” – Dr. Peter Attia About V02 Max Testing A VO2 max test measures how much oxygen your body can consume during activity, and is considered the gold standard for assessing fitness, cardiopulmonary health and longevity. Why get a vO2 … Continue reading V02 Max Fitness Testing